Monday, March 21, 2011

How Much Does It Cost To Rentkiosk?

Week 10, Day 1


I took two days off saw how it went last week, but the same today I was really tired, as if instead of resting I had a competition ... Apart from the fact that I was wrong to calculate the% so that I did back in the legs instead of 60-70-75-80 60-65-70-75. However it was not the same work prohibitive, but in the end I missed the pull, preferring to try to recover tomorrow.

Legs Behind: 96x5 - 112x5 - 120x5 - 128x5
Legs Next: 84x5 - 91x5 - 98x5x2

Music:

Jamie Barnes
"Wings on the Line"
[sis17] - The Paper Crane EP


Friday, March 18, 2011

How Much Are Jack Dempsey

Week 9, Day 5 (S7-G5)


I am bothered to give a minimum of adjust the camera settings, and the image is improved, but not by much. To understand this is the highest definition. Today I did the% of the official program for the last week, to avoid only unconditionally get towards the end of the cycle.

Tear: 60x1x5
Endorsement: 80x1x5
Dash of force (behind head): 75x5x3
rower dumbbell: 70x5x3

Music:

IJO
"It is a nice day without you"
[Sutemos026] - Selektida