Friday, March 18, 2011

How Much Are Jack Dempsey

Week 9, Day 5 (S7-G5)


I am bothered to give a minimum of adjust the camera settings, and the image is improved, but not by much. To understand this is the highest definition. Today I did the% of the official program for the last week, to avoid only unconditionally get towards the end of the cycle.

Tear: 60x1x5
Endorsement: 80x1x5
Dash of force (behind head): 75x5x3
rower dumbbell: 70x5x3

Music:

IJO
"It is a nice day without you"
[Sutemos026] - Selektida

Wednesday, March 16, 2011

Isabella Soprano Isabella Phone Number

Week 9, Day 4


still very tired, but let's not smashed yesterday. Now the days of his legs have become lighter, I'll have to better calibrate the other sessions.

Legs Behind: 104x5 - 120x5x3
Legs Next: 91x5x4
Pull Tear: 108x3x3

Music:

No More Music Komitee
"Kinki & Bike"
[miga026] - Folk Hero